Summer is right around the corner and it is time to get serious about having that killer bikini body! I have definitely slacked off in my workout routine this winter and I am ready to kick start a healthier lifestyle all around! I wanted to share a few simple ways to be a little healthier that won't totally throw off your daily routine.
With the snow (hopefully) behind us until next winter and the nicer temps coming in, going on walks are a great way to stay active. I love taking my puppy, Motley on walks in the neighborhood after I get home from work. It doesn't have to be a long walk, but anything is better than sitting on the couch all evening!
Pilates is an awesome workout! I have recently gotten into Blogilates by Cassie, which is a great way to get your pilates in from the comfort of your own home! Let me tell you, you will definitely feel the burn! If you sign up for her newsletter you can receive free monthly workout calendars. You can also use her youtube channel to pick areas you want to work on! I promise you will feel so good about yourself after you complete her workouts!
Now my next tip is a give-in and I'm sure you have heard it plenty of times, but drink a lot of water! I used to drink water sparingly but once I started adding more water into my daily routine, I have noticed amazing changes! Not only does it give you more energy and shed some of that bloating, but it gives you a fabulous complexion.
Along with water, start out your morning with a bowl of fruit.
Berries are great for breakfast because they are lower in sugar compared to other fruits but give you vitamins and
nutrients. As much as I love bagels, fruit is a much better option
over all that dough. No matter what, do not skip breakfast! I'm sure you
have heard that before, as well. Breakfast starts up your metabolism
and gives you energy to start your day!
I hope these tips motivate you to change up little things to look your best this bikini season!
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